I've been taking a supplement pill daily as of recently but heard it might kill.

I know orange soda should be avoided, coffee and tea can be drunk in moderation but what about coke and pepsi?

Thanks in advance

Combating dehydration can be an up-hill struggle, but Ray Mears has some handy tips

I've been having problems with charlie horses and cramping up a lot lately. I got one at a really bad time the other day and my girlfriend suggested eating foods with a lot of potassium, but I hate bananas. Any suggestions?

Hi,

Miracle Grow's Bloom Booster formula is 15 - 30 - 15 . I've seen several fertilizer formulas for flowers have a much higher phosphorus ratio than Nitrogen or Potassium but I thought it phosphorus is for root growth were potassium is for fruit and flowers?

So why not a higher amount of potassium in these formulas?

The doc said my potassium level was low before i went into surgery. They gave me a potassium iv, so its normal now but i just want to make sure i get enough

I am taking Yaz, Lisinopril, Celebrex and Spironolactone. All of these meds have a warning about increasing potassium levels.

Why are they good for you? Thanks. *chomps on grapes*