I am 16 years old and I want to start eating healthy. I am not eating bad now, I would say average but it is impossible for me to eat at a good time because my mom works in the afternoon.

I do cook myself but if I don’t feel inspired or motivated it is really difficult so it is definitely not an everyday thing.

Does anyone have any ideas of how to fix this?

My Mother have age of 46 and now have problem of High BP. So what time of food she need to Controll it. I read some on net they gave information that took low sodium and all that but i can’t understand i need name of food So i can try to change her diet and try to Control her Problem.

Plz help me and give me other suggestion if you have/……………….

cramps in your legs everyday. potassium deficiency? dehydration? ???

I started a calorie count diet and i jus ate a small banana!! xx
I only started the diet this morning.. i get 200 kCal for breakfast and i had a yoguart (102kcal) and i want to know if ive gone over the 200……

i want helpful answers.. EXERCISE will take place later on tonight!! THANKS!!
I done Weight watchers for 6 months and lost 2stone then i quit due to findin my man and wantin to watch him play darts.. and 6 months later i think i weigh slightly less than wen i quit- i have now joined Rosemary Connelly (because im gettin married in 2009 but i want to kno i can do it- Rosemary Connelly is harder for me because it tells you wat to eat and i only joined yesterday so i dont have things like bran flakes ect so i chose to eat a banana an wanted to know how many calories were in it).

I dont want to be a fat bride!!

Diets work if you stick to them- i’ll agree weight watchers give you more freedom to eat wat you please.. Chinese Mushroom Chow Mein and A Spring Roll.. 9.5 points!! Lush!! xx

she was very outgoing, a cheerleader, popular, and honor student. Her parents have always been proud, & never been pushy or demanding. She will be 21 next week, a med student wants 2 be a nurse/midwife.The first attack came when we were going out shopping but ended up in the ER, she felt she’s having a heart attack. it was low potassium, & these attacks. Since all this started, she has left her college apartment moved back home & her mother is having to sleep w/ her because shes scared something is going to happen to her medically. Now she is worried about her breathing and repsirations & heart.
Shes on adavant & effexor but it seems its not helping, and she is even scard of the side effects, this is the 2nd meds becos she read the lables on the other & was even to scard to take it. She wont leave the house scared of having an attack, & is losing weight. She doesnt want her mom to leave her either. She has never been this way & it scares all of us w/ this constant worry she has. ??

Jerry was in a car wreck in Sept of 03 suffered fractures to pelvis,pubic ramus, ribs,tailbone and femur And now about every three to four months he gets really sick-vomiting,diarreah and queezy he did have an operation on his femur to put in a rod and screws and did have a small blood transfusion - he tends to get low on potassium frequently and leads to illness or vise versa the illness then low potassium - someone had once said that his spine could have been "nicked" just barely and the spine can leak potassium-is that true? When he does get ill he goes to the hospital and is given an IV and meds for queezy stomach but why is he getting sick like this on a three to four month cycle - he has made the comment that after recieving IV that his leg will not bother him as badly for a few days doctors have ran test after xray after test and no conclusion - can you tell me what may be causing this illness and for it to come so regular?

i am just learning chemistry and am not sure how to take the next step. I am given the problem:

. How many grams of Potassium hydroxide are produced, if 1.00 gram of water is used in the following reaction?
2 K + 2 H2O -> 2 KOH + H2

how do i go about doing it? thanks for the help or at least getting me started on other problems. I really appreciate it.

Thanks!

male 24, I have been really really sick for couple of months. I had all these tests before and well and that time Doctors diagnosed me with chem imbalance depression and Anxiety.

I haven’t taken any SSRI yet as I am not convinced I have depression.

My symptoms include a lot of weakness. no energy in legs, arms and legs get heavy.fatigue, my appetite is craving for sweets and fry foods. I hate waking up in morning and sleep all day and I am up all night. I have withdrawn from everything as I feel to ill in general.

I barely go outside and this has been hapening from past 5 months.

I went to another doctor and she has ordered following tests.

Biochemistry- Glucose, TSH, Creatine, Uric Acid, Sodium, Pottasium, Chloride, CK, ALT, Bilirubin, Albumin, Cholestrol, B12, Ferritin, Urinalysis (Chemeical)

CBC
Other Tests - Si Calcium
Vit D
ESR
CRP

FOBT (Fecal Occult Blood Test)

She want’s to do all these before referring me to Psychiatrist.

Any can these Tests see if there is any Nutrional deficiency, Liver Problem, Kidney Prob, Stomach Problem, or any infection in Blood ?

I went to Cardiologist who performed several tests and said my heart is fine.

Will all these tests give doctor a good indication if I am physically healthy