I’m looking specifically for chlorine, iodine, magnesium, phosphorus, potassium, sodium, sulfur, and zinc. If you know the answers that would be greatly appreciated as well. Thank you.
I have urinary track irratation. Any help on foods I can have. I must stay away from foods high in potassium, acids, alcohols, caffine just to mention a few.Some herbal teas are allowed. I’d like to know which ones. Also I must cut out spices, fruits, juices.
A year ago i was working out for 1 1/2 hours and running 3 miles a day at a maximum pace. I suffered a back injury, and havent worked out for about 10 months really. I gained about 30lbs, and my blood pressure has gone up a lot. I want to work out as hard as I can because I dont like easy workouts, but is it safe with high blood pressure? Can I hurt myself?
My mother is on these GIGANTIC oblong potassium chloride pills and she absolutely cannot swallow them, and we aren’t able to get to the pharmacy until tomorrow to see if they’ve got something smaller that she can take. I have a supplement bottle of Potassium Gluconate where each capsule (a size that she CAN swallow) is 595mg. How do meq’s correspond to milligrams?
Can any one tell me which vegetables are rich in sodium and potassium?
A simple, easy, maybe even funny, demonstration about a very serious subject livelife365.blogspot.com
I had 4 muscles cramps when i was sleeping last night and they hurt sooo bad i cant barely walk now. the first one was on my upper calf and the second one was about 15 seconds later on my upper calf,same leg. and the 3rd one was 30 seconds later in the same place. then an hour later i had one on my other leg. it usually only happens 1 time if it ever happens. what is wrong and how do i make it stop hurting so bad???cus i am scared to go to bed again and i know about the dehydration/potassium thing.
And what is the symbol equation?
Eg apples contain vitamin x, y and z and sweet potato contains a, b, c etc.
I recently posted a question regarding cramp in my feet. I got some really useful information back. I have registered the fact that I need more sodium and potassium. I have been drinking carbonated water all day and have eaten about five small bananas throughout the day. I would like to know how many bananas would give me the amount of potassium needed.
