Im 16 and I have high blood pressure. its something over 83 over something. I heard if you take a potassium supplement it could lower it. Is this true and are there other ways to lower it with out medication. Cause I dont want to be one them at 16:/
And this runs in my family
I know that nutrition is lost when the food oxidizes, that’s irrelevant. What i would like to know is how much nutrition (vitamins, minerals, ect) and left in the pulp after the food is juiced. I feel i may be missing some things THANKYOUTHANKYOU! in advance
Im supposed to eat a banana a day to keep my potassium levels up, If I eat dried banana chips or eat a supplement will I get the same nutritional value as the fresh banana?
Currently taking another one with a diuretic but it is depleting my potassium and they want to change it. Have also added a potassium supplement, but it bothers my stomach sometimes. Thanks!
I am on my second round of accutane, and i am working out pretty often. however, i am worried that taking the vitamins i am is not a good idea.
the vitamins are Universal Nutrition’s Animal Pak. it doesn’t say anything on the bottle about not taking it if i am taking a perscription or anything so does anyone have any insight?
A. Iron
B. Calcium
C. Zinc
D. Potassium
How does heredity and environment affect eating healthy?
How does heredity and environment affect eating healthy?
How does extrinsic and intrinsic affect eating healthy?
I was going to go on this new diet, that I had made it consist of only drinking water and taking vitamins for my nutrition. I am not sure if it is going to work but I have tried it before and lost like 3lbs in one day. I was just wondering if I should go through it or will it screw with my health?
I am not seeing a doc for it.
I am aware that low potassium can effect muscle function (including the heart)… but how low is dangerous? My GP didn’t advise!
I am taking a potassium supplement and my bloods will be checked again next week… but in the meantime I was wondering if it’s still okay to do strenuous exercise like running, jogging, cycling etc? I don’t want to get unfit, but also don’t want to have a heart attack, especially as I exercise alone in isolated areas!
Only people who know what they’re talking about answer please! Thank you.
My age is 26… i’ve been prescribed sando k (6-8 soluble tablets per day) … my general health is ok but I have been experiencing light headedness, sore muscles, nausea and fatigue on and off or last few days… (don’t feel like exercise. but think i should push my self or might end up feeling worse!)
Is there any reason for this? 2% - 3% of the RDA is very little, why even take a supplement with this little in it?
