I am female,diabetic, over 60 and 25#s over weight and am currently on the Fat Flush Plan.
I am finding it very hard to get all of my vitamins and nutrition. Can eating myself help? Am I nutritious or is it a waste of time?
Unfortunately, I was being serious.
Same time as taking lasix or later on in the day after the lasix has been ‘working’
i plan to lose about 3 pounds till school starts which is in 12 weeks. So that’s like 36 pounds in like 3 months. When school is still in i can maintain eating healthy but during the summer i just blow it off. So yeah….how can eat healthy this summer?
I am having skin problems. I have cream from the doctor but i feel it is a lack of vitamins and nutrition. I eat fruits and veggies but not as much as im supposed to. I want to start eating better and taking vitamins. Is there a special type of vitamin that will help out my skin? Like centrum or vitamin e pills? Thank you
I have high blood pressure and lately it will not go down to a normal level. I think that I am low on potassium as I have a history of this. I am on alot of breathing meds which cause a depletion in potassium. My question is what is a normal amount of potassium I can take per day? And is potassium toxic to you if you take too much? I need to be on a potassium supplement to help with my BP problem but do not know how much to take daily.
No, NOT magnesium, POTASSIUM! They are both different from one another!
** OnlyMatch4U, hey I have dentures so your theory of toxicity from teeth is dead wrong in my instance.
Ok..ppl. How do I choose Best Answer?
No, I’m not going to list ALL the meds I take bc I it would take 2 pages to list them all. I don’t need you to anwer. I get the picture from all the other "nice" ppl’s answers I got already. I’ll ask my dr.
Is there a supplement as I am allergic to bananas.
I was thinking that with all the recalls on pet food, that it may be safer to just cook and feed them foods that I know what is going into it, and not leaving it to a food production company, so what human foods would be safe and provide the necessary nutrition (vitamins and minerals) for a cat?
too much potassium causes a heart attack, but how many supplemts are safe to take? and if i took a whole bottle at once would i have a fatal heart attack? (I’d never actually do that, i’m just wondering)
I want to start eating healthier, but what should I eat for breakfast, lunch, and dinner that is healthy for me? Should I exercise too?
