Doctor wants me on a 1500 cal diet, border line High bp and mild thickening of the heart due to sleep apnea, but strenuous exercises (weights) gives me palpitations, Doc says if I don’t drop the Weight I can have heart attack in my 40’s I am 35 now, what should I do, I hate running, but love martial arts…

Considering ONLY the ionization energies of potassium, explain why K does not form KF2 or KF3?

I am so stuck…

I have just found out that my blood pressure is now very high… the doc hasn’t put me on meds for it yet but he said that if I am unable to get it down soon I will have to…

I am wanting to know (other then diet change and weight loss)

what are some other ways to help with reducing blood pressure?

Why is potassium nitrate favored over zinc nitrate solutions?

I have been taking creatine and I read alot about how creatine can cause hair loss or kidney failure or other hosts of problems is it really true? I have a hard time putting on mass so does anyone have any tips about seeing better results on creatine as well?

My friend is 22 years old, and hasn’t suffered any serious health problems before now. Recently he has been suffering with headaches, dizziness, abdominal pains and tiredness. The doctors say he has an inflamed liver, and very high blood pressure, but have said nothing further. They are running more tests. What conditions can cause these symptoms? Especially in a young man with no previous problems.

I know it does, but why?

I’ve been having problems with my blood pressure for about 5 years now, and after my last checkup the doc insists that i lower it. She said it is way too high for my age (30) and I am at great risk so I am wandering what are some good suggestions for helping to lower it.

I was paying at Home Depot and today they are priced at for the same 40lb bag. What happened?