Lately my lower part of the body is getting paralyzed,it last around 24 hours…I have chrons disease but is not active.
My parents have diabetis,I only have 32 years old.
Two years ago I have the same thing,the blood test came up that my potassium was real low,Since then I have a diet rich of potassium(banana,brocolis,potatoe),but this time Im getting paralyzed(lower part of my body)really often and Im scared.
Please can sombody have any Idea of what is going on with me?

Lately my lower part of the body is getting paralyzed,it last around 24 hours…I have chrons disease but is not active.
My parents have diabetis,I only have 32 years old.
Two years ago I have the same thing,the blood test came up that my potassium was real low,Since then I have a diet rich of potassium(banana,brocolis,potatoe),but this time Im getting paralyzed(lower part of my body)really often and Im scared.
Please can sombody have any Idea of what is going on with me?

I’ve heard that magnesium is really good for you as far as helping alleviate sterss, and potassium is a good thing to gave along with it…
Can someone recommend some foods rich in magnesium and potassium please and maybe explain all the benifits of these nutrients.
I have always had alot of anxiety my whole life and I believe it is due to bad diet , so I really believe that a proper diet will help me.

Thanks for your time.

Can someone please tell me sources of potassium. I have a very low potassium level because of medications, and I don’t know of many foods that are rich in potassium. Any suggstions? Thanks!

I work at a hospital
I deliver linen all day
I deliver on foot
I push a heavy cart
I really am on my feet 7+ hours a day for my 8 hour shift
I have checked a few things and I know that Potassium rich foods helps muscles and fatigue
I take a multi-vitamin 4 times a day
Whatelse can I do ?
What foods should I eat?

I drink about a quart or more of fresh orange juice a day and some pomelos I love fruit but people tell me I shouldnt drink to much becauce of the rich potassium. How much is to much or enough, can any one tell me, I am a healthy person and I dont have diabetis problems but i dont want to become, friends tell me to much can ruin my kidneys,write back please than you!

blood potassium levels on higherside. omit potassium-rich foods.

Recently I’ve started using Lo salt instead of ordinary sea salt in my diet due to high blood pressure. However, since I’ve been using it I’ve had very debilitating joint and muscle pain and wondered if it might be due to the Lo salt as nothing else in my diet has changed.

I am unable to eat bananas because they cripple me with joint and muscle pain and cause my fingers and toes to swell up. I love bananas but will never be able to eat them again due to the potassium in them. This is what I’ve been told by my GP. As Lo salt contains a lot of potassium, I wondered if that might be my problem!

Is there anyone who can tell me of their own experience with Lo salt and potassium rich fruit etc, please.

I am a 26-year-old female who is very seriously considering going the "Vegan route" in the near future. Here’s the problem: I am a peritoneal dialysis patient. (For those of you who are not familiar with the medical term/disease, I suffer from kidney failure and have to use a glucose-based solution to filter toxins from my body.) As a P.D. patient, my diet MUST consist of high protein, low phosphorus, and potassium rich foods. Could anyone suggest some possible menu items I could eat that with satisfy my dietary requirements? Any response you could provide will be greatly appreciated. Thank you.
JUST TO BE CLEAR, I AM IN NEED OF A PROTEIN AND POTASSIUM-RICH VEGAN DIET. I AM NOT ASKING FOR A DIALYSIS-BASED DIET. THANKS!

Can any one tell me which vegetables are rich in sodium and potassium?