Low potassium levels and charlie horses?
I have really low potassium levels in my body and my doctor told me to eat more potassium-enriched foods, because i get really bad charlie horses from lack of potassium.. but i hate bananas, which are rich in potassium.. what other foods/drinks are rich in potassium?
also, i heard that there are those drink powder packet things that have nutrition boosts in them or something.
thanks for the help !!