Does banana smoothies have lots of calories in them?
Sunday, February 7th, 2010 at
12:39 PM
If I make my own smoothie just mix in skim milk with bananas cause my friends say it has a lot of calories in it.
Filed under: Potassium In Food
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Depends how many bananas and how much milk (or anything else you may put in) adds up to. There’s plenty of sites which have calories listed like http://www.calorieking.com.
depends what you put it in..
but generally they have low calories.
(: