How many calories are there in a banana?
Thursday, January 28th, 2010 at
3:00 PM
How many calories are there in a banana?
What is the fat in a banana?
I am on a diet and have swapped chocolate for bananas, but i love them now! and i eat between 1 and 4 a day. i heard that there are about 100 calories per banana…but thats a lot? so should i stop eating as many, because i am going on holiday in a month and i want to lose a few pounds 
Filed under: Potassium In Food
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Bananas vary in size, but according to the FDA, a large banana has about 170 calories
about a 100. but it is good fat, not bad fat. - much better than chocolate
100 kcals is actually a smallish banana. A large banana can be as much as 150 kcals. Regardless of the calorie content, you need more variety in your diet than 4 bananas. Try some other tropical fruits.
i would say around about 120 Kcals aslo if your on a diet only eat bananas once a per day because they contain sugar but you can eat apples and oranges