I am a 40-year old lady. Is it okay if I take magnesium supplement, how many milligrams? ?
I currently am taking Coversyl 2mg every other day for high blood pressure (if I take it daily, my BP goes too low).
Another question, what multi-vitamin brand could you recommend for me that will not cause hyperacidity or that will relieve pre-menstrual syndrome? I am looking for a balanced combination of all the vitamins and minerals for a woman my age. Thanks.
Tagged with: Age Thanks • Balanced Combination • Bp • High Blood Pressure • Magnesium Supplement • Milligrams • Multi Vitamin • Old Lady • Pre Menstrual Syndrome • Vitamins And Minerals • Woman
Filed under: Magnesium
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I’d say you’d be fine taking one. Just take the amount recommended on the bottle.
Not sure about your second question though.
You should really pose these questions to your Dr and or Pharmacist. You don’t want to get suggestions that could be harmful to you.