http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/ A Healthy Eating Guide Wed, 08 Feb 2012 17:57:39 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/comment-page-1/#comment-6462 J B Mon, 08 Feb 2010 14:18:28 +0000 http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/#comment-6462 Potassium does not lower blood pressure. Only by losing weight, 30 minutes of exercise daily and eating more fresh fruits and vegetables (both raw and cooked) will lower your blood pressure and potassium. Avoid bananas, salt substitutes, salty snacks will help too. Potassium does not lower blood pressure. Only by losing weight, 30 minutes of exercise daily and eating more fresh fruits and vegetables (both raw and cooked) will lower your blood pressure and potassium. Avoid bananas, salt substitutes, salty snacks will help too.

]]> http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/comment-page-1/#comment-6463 jimmymae2000 Mon, 08 Feb 2010 14:18:28 +0000 http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/#comment-6463 Some of the common foods that are high in potassium are: potato, milk, banana, and orange juice. Usually they restrict potassium to 2000mg. Some of the common foods that are high in potassium are: potato, milk, banana, and orange juice. Usually they restrict potassium to 2000mg.

]]> http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/comment-page-1/#comment-6464 Tim Br Mon, 08 Feb 2010 14:18:28 +0000 http://eatpotassiumrichfood.com/healthy-diet/ideal-diet-for-high-potassium-as-well-as-hypertension/#comment-6464 Eat less animal fat like hamburger, eggs & cheese. Lower your potassium. Food high in Potassium are Potatoes, tomatoes, bananas & beans. Cooking vegetables reduces potassium. Eat less animal fat like hamburger, eggs & cheese. Lower your potassium. Food high in Potassium are Potatoes, tomatoes, bananas & beans. Cooking vegetables reduces potassium.

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