Is it possible to ingest too much potassium?
If someone had a very healthy diet high in potassium rich foods and took a multi vitamin on occasion what would their chances be of ingesting too much potassium and is it really something to watch for anyway?
Filed under: Potassium Rich
Like this post? Subscribe to my RSS feed and get loads more!
Eating a balanced diet, even one heavy in high potassium foods (fruits/vegetables) isn’t going to effect you.
If you use a salt substitute, it’s possible to ingest to much potassium. http://en.wikipedia.org/wiki/Salt_substitute
its possible to ingest too much of anything, no matter how healthy you are.
I believe potassium is water soluble which means excess is washed from the body, Not enough potassium is the real problem it can play havoc with your heart.
it is possible to ingest too much potassium. the best source of anything is from pure foods untainted by pesticides.
signs of potassium posion can be found on line.
Hello Mike my name is professor Oliver Finch and I believe I can assist your predicament in a beneficial way. It sounds like you are having a problem with Potassium. Potassium is a big word so lets dissect it. Pot- a metal basin used to boil water. as- a word. sium- sounds like siamese so they probably mean the same thing. so a pot that boils things such as siamese twin people!!! I think eating people is illegal, especially the endangered siamese. In a moral sense, yes this is very bad! But If you eat your finger nails you don’t die, so that’s like eating a person. So no its not physically bad, but mentally…Whoa your a freak!!
If you know right diet info and program, diet is easy. If you are very serious, you should have easy diet program that works for you. I recommend you my diet program for you. I lost 13 pounds in 3 weeks and it was very easy. You can do it too. You can find more info from link below.