is it true that a banana has 100 calories?
Tuesday, July 27th, 2010 at
2:49 PM
is it true that a banana has 100 calories, my fried said it but i dont beoleive it. it is true and how is it true or other way round =]
Filed under: Potassium In Food
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Hi !
Everything has calories…..except plain water.
Here’s the deal, there are good calories and bad calories. For example, fresh fruit and vegetables have calories, but your body burns those calories by using them for things like brain function.
Bad calories are food items like chips, soda, mochchinos. These calories are turned to fat by your body becasue there is no nutritional value. There is nothing in junk food that your body can use for any funciton.
Yup. Depending on the size it can even be more.
Yes, depending on the size of the banana - around 100 is correct.
bananas are mostly sugar
It might ahve 100 calories but they are healthy calories. It is more filling than if you ate a 100 calorie pack of cookies or some other snack.
bananas range in calories depending on their size, but 100 calories is a good average.
A medium size banana has 153 calories.
yeah 90 calories for a small, 100 for medium and 110 for large, but those calories are healthier than junk food e.g a 100 calorie biscuit
hope i helped