My husband had a very successful back surgery 7 years ago. He does have some nerve damage (which he had before the surgery) in one leg, which makes him limp slightly (no pain).

Often, he gets leg cramps in the calf with the nerve damage. These cramps are only at night. He drinks 2-3 liters of water a day, so he is not dehydrated. He takes a multivitamin and typically eats either bananas or other potassium rich foods.

We believe the cramps are due to the nerve damage and/or the back surgery.

Any advice (OTHER THAN DRINKING MORE FLUIDS OR EATING BANANAS/TAKING POTASSIUM) for relief from the cramps would be appreciated, especially from those with back surgery and nerve damage experience.

TIA.

Filed under: Potassium Rich

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