Low Potassium?
Thursday, February 11th, 2010 at
12:52 AM
I have been having bad cramps in my legs at nights,I have used ice to help with the cramping and the pain.I’m suppose to take a Poatassuim pill every day.I have not took none for months now.I have had some Orange Juice.Could my Postassuim level be low?
Filed under: Low Potassium
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Eat Bananas…..natures best source for potassium……
also kiwi fruit is delicious and high in potassium
Yes definatley. Orange juice is not enough. Take your pills, because if your potassium levels get too low you can have heart problems and lots of other things you don’t want.
yes your potassium could be low. or even your calcium Orange juice is good, potato skins, stone fruits like plums peaches etc. why not take the pill if you need it?
It sounds like it. Eat bananas and take your potassium pills.
All fruit juices contain potassium but take pills religiously if it was advised . I wonder what was your problem when it was advised.
if it is eat more bananas.
Eat bananas - they are high in Potassium
What’s the reason you haven’t taken your pill? Do you know that low potassium levels can cause you to have a heart attack or go into cardiac arrest. My advise is to go to the doctor and check it out.