why potassium dichromate is orange in colour?
why potassium dichromate initially orange in colour?
why potassium dichromate initially orange in colour?
ok well you can try the raw food diet.
read this …
:))
What is the Raw Food Diet?
The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed.
Heating food above 116 degrees F is believed to destroy enzymes in food that can assist in the digestion and absorption of food. Cooking is also thought to diminish the nutritional value and "life force" of food.
Typically, at least 75% of the diet must be living or raw.
What are the Benefits of the Raw Food Diet?
Proponents of the raw food diet believe it has numerous health benefits, including:
Increased energy
Improved skin appearance
Better digestion
Weight loss
Reduced risk of heart disease
The raw food diet contains fewer trans fats and saturated fat than the typical Western diet. It is also low in sodium and high in potassium, magnesium, folate, fiber and health-promoting plant chemicals called phytochemicals.
These properties are associated with a reduced risk of diseases such as heart disease, diabetes, and cancer. For example, a study published in the Journal of Nutrition found that consumption of a raw food diet lowered plasma total cholesterol and triglyceride concentrations.
What are the Guidelines of the Raw Food Diet?
1. What can I eat?
Unprocessed, preferably organic, whole foods such as:
Fresh fruits and vegetables
Nuts
Seeds
Beans
Grains
Legumes
Dried fruit
Seaweed
Unprocessed organic or natural foods
Freshly juiced fruit and vegetables
Purified water
Young coconut milk
At least 75% of food consumed should not be heated over 116 degrees F.
2. What cooking techniques are used?
Specific cooking techniques make foods more digestible and add variety to the diet, including:
Sprouting seeds, grains, and beans
Juicing fruit and vegetables
Soaking nuts and dried fruit
Blending
Dehydrating food
3. What equipment can I use?
A dehydrator, a piece of equipment that blows air through food at a temperature of less than 116 degrees F.
A good-quality juice extractor for juicing fruit and vegetables
A blender, food processor, or chopper to save time
Large glass containers to soak and sprout seeds, grains, and beans
Mason jars for storing sprouts and other food
Side Effects
Some people experience a detoxification reaction when they start the raw food diet, especially if their previous diet was rich in meat, sugar, and caffeine. Mild headaches, nausea, and cravings can occur but usually last for several days.
Precautions
The raw food diet may not be appropriate for certain people, such as:
Children
Pregnant or nursing women
People with anemia
People at risk for osteoporosis - A Washington University study found that people following a raw food diet had lower bone mass. Bone turnover rates, however, were similar to the group that ate a standard American diet.
Considerable time, energy, and commitment is needed to be healthy on the raw food diet. Many of the foods are made from scratch. Some ingredients may be hard to find, such as Rejuvelac (the fermented liquid drained from sprouted grains), sprouted flour, date sugar, young coconut milk, carob powder and Celtic sea salt.
People must be aware that certain nutritional deficiencies can occur on the raw food diet, including:
Calcium
Iron
B12 – The Journal of Nutrition study found that a raw food diet increased levels of homocysteine due to vitamin B-12 deficiency.
Protein
Calories
Critics of the raw food diet say while it’s true that some enzymes are inactivated when food is heated, it doesn’t matter because the body uses its own enzymes for digestion. In addition, cooking makes certain phytochemicals easier to absorb, such as beta-carotene in carrots.
Another critique is that the human body has changed in response to eating cooked foods. Some of these changes are that are jaws and teeth have become smaller, our stomachs have shrunk, and our small intestines have grown longer, lengthening the digestive surface area.
According to other alternative diet theories, such as macrobiotics, Ayurveda, and traditional Chinese medicine, a raw-only diet may not be appropriate for people living in colder climates or for people with certain constitutional types.
i put this up because i wanted to help people that wanted to loose weight!!
if you have any questions please e-mail me at
kardasian_twin@yahoo.com
I couldn’t get the picture, but heres the doctor’s review about it that I copied and pasted onto my question.
Dry Adult Dog Food Chicken & Brown Rice Formula
Dry Adult Dog Food Chicken & Brown Rice Formula
100% Wheat Gluten FREE!
Drs Foster & Smith Product
Dry Adult Dog Food Chicken & Brown Rice Formula
Signature Series
* All-natural dog food, especially formulated for adult dogs, promotes overall health
* NO hormones, steroids, colors, flavors, preservatives, or by-products
* Essential vitamins, minerals, and antioxidants are derived from real chicken meat and fresh fruits and vegetables
Veterinarian-recommended, Drs. Foster & Smith Chicken &
Brown Rice formula.
Ingredients
Chicken, Chicken Meal, Brown Rice, Whole Barley, Rice, Rice Bran, Chicken Fat (naturally preserved with mixed tocopherols, citric Acid, and Rosemary), Natural Flavor, Whole Ground Flaxseed, Egg Product, Sweet Potatoes, Carrots,Apples, Herring Oil, Brewer’s Dried Yeast, Kelp, Potassium Chloride, Dicalcium Phosphate, Vitamin E Supplement, Garlic, Dehydrated Lactobacillus acidophilus Fermentation Product, Dehydrated Bacillus subtilis Fermentation Product, Dehydrated Bifidobacterium thermophilum Fermentation Product, Dehydrated Bifidobacterium longum Fermentation Product, Dehydrated Enterococcus faecium Fermentation Product, Sodium Ascorbate (source of Vitamin C), Choline Chloride, Zinc Proteinate (source of Chelated Zinc), Iron Proteinate (source of Chelated Iron), Zinc Sulfate, Iron Sulfate, Beta Carotene, Manganese Proteinate (source of Chelated Manganese), Vitamin B12 Supplement, Manganese Sulfate, Niacin, Vitamin A Supplement, Cobalt Proteinate (source of Chelated Cobalt), Calcium Pantothenate, Riboflavin Supplement, Copper Proteinate (source of Chelated Copper), Vitamin D3 Supplement, Copper Sulfate, Thiamine Mononitrate, Ethylene Diamine Dihydriodide (source of Iodine), Pyridoxine Hydrochloride, Biotin, Folic Acid, Menadione Dimethylpyrimidinol Bisulfite (source of Vitamin K activity), Sodium Selenite.
What do you think about it. I’m grateful for the fact it’s free of that crudy filler that I dont see a point to dog food companies like Pedigree and Goodlife using that stuff. If you want to see the picture than go to Foster and Smith.com.
Pleas help… as quick as possible thank you…!!!!!
II found a recipe called Ultimate Turtle cheesecake at Kraftfoods.com, but the picture of it, tells me it’s not the same. Doesn’t look the same, anway.
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Turtle Cheesecake
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Number of Servings: 8
Turtle Cheesecake
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Turtle Cheesecake
8 slices
A traditional cream cheese filling on a rich chocolate cookie crust. Drenched with roasted pecans, chocolate chips and buttery caramel.
Dessert wine recommendation: late harvest Riesling, Gewürztraminer or Ruby Port.
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Turtle Cheesecake
Preparation Instructions
Thaw and eat.
Nutrition Facts
Serving Size: 1 slice Cholesterol: 90mg(s)
# of Servings: 8 Sodium: 260mg(s)
Calories: 360 Vitamin C: 0%
Total Fat Calories: 200 Iron: 6%
Vitamin A: 10% Total Carbs: 36g(s)
Calcium: 6% Fiber: 1g(s)
Total Fat : 22g(s) Sugars: 28g(s)
Saturated Fat: 11g(s) Protein: 5g(s)
Ingredients
Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums)), chocolate cookie crumbs (enriched flour, flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean and/or cottonseed oils, corn sugar, whey, contains 2% or less of the following: cocoa powder (processed with alkali), high fructose corn syrup, corn starch, salt, leavening agents (sodium bicarbonate, ammonium bicarbonate), dough conditioners (soy lecithin), caramel color, natural and artificial flavors), eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin (an emulsifier) and ground vanilla beans), sugar, brown sugar, caramel (reduced lactose sweetened condensed whole milk, corn syrup, sugar, water, butter, pectin, sodium bicarbonate, mono and diglycerides, vanilla, potassium sorbate (as a preservative), and salt), pecans, cream, enriched bleached flour (bleached wheat flour, [niacin, reduced iron, thiamine mononitrate, folic acid and riboflavin}, enzyme added for improved baking), pure vanilla. Processed in a plant that manufactures products containing tree nuts/ peanuts.
For allergy information, refer to product packaging or call toll free 1-877-MEALS NOW (1-877-632-5766).
NOTE: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.
my boyfriend works in construction and within a month he’s went to the emergency room twice because of heat exhaustion. The first time the doctor said be sure to drink plenty of gatorade and foods high in potassium and thats exactly what he’s been doing more than ever and just yesterday he had to go back to the emergency room and again his potassium was low, lower than the first time. So why do you think he’s the only one out of the rest of the crew that get so bad off? i know heat exhaustion is the main reason his body cramps up severly to where he can’t walk or talk and his vision just about goes completely out but could there be something below the surface that makes him and no one else so prone to all this happening?
I was analyzing a salt in chem lab, and out of 2 guesses my professor told me that potassium was the cation. The anion has to be CO3, SO4, PO4, Cl, or I. Which of these is NOT soluble in water?
7 weeks and low potassium?
I am 7 weeks pregnant, and I had blood work the other day which came back and said my potassium levels were low. My doctor asked if I was vomiting and I said no, he asked if I had any diarrhea and I said no. He prescribed to me potassium chloride for 10 days. I have severe fluid retention in my legs, and I wondering if anyone knows if that could be related to the potassium levels. I did a bit of looking around on Google, and I saw a few sites mentioning kidney function and potassium levels. Has anyone else had this issue?
I know why he asked If was vomiting and had diarrhea
I have researched and low potassium can cause fluid retention
I am not vomiting, I have said this in original question
Yesterday we moved several (about 6) very heavy pieces of furniture from one house to another. Last night I took a long, very hot bath and a potassium supplement. This morning I still feel like I’ve been hit by a freight train. Any suggestions, or is this just going to take time?
Thanks for all the suggestions =)
how many calories does a banana have?