I want to start eating healthy but my whenever I try to my stomach or taste buds reject it. Is there a way to change this?

My husband and I have been TTC for about five months. I think I’m healthy for the most part, but my husband has high blood pressure and is on Benazepril (lotensin). Can this cause problems with his sperm. I heard that some BP meds can cause problems but I’m not sure if his can. Has anyone gotten prego with their mate taking these kinds of meds? Thanks.

I’ve been having intermittent muscle spasms for a little over a week. 25/M. They’re not painful but they do cause anxiety. I haven’t changed my diet, and believe I’m getting enough electrolytes/calcium/potassium. I take an adult multivitamin as well. Any suggestions?
Thanks for your answers so far. The spasms occur in my arms, legs, hands, neck, and sometimes in my face.

Male 24, I have been really really sick for couple of months. I had all these tests before and well and that time Doctors diagnosed me with chem imbalance depression and Anxiety.

I haven’t taken any SSRI yet as I am not convinced I have depression.

My symptoms include a lot of weakness. no energy in legs, arms and legs get heavy.fatigue, my appetite is craving for sweets and fry foods. I hate waking up in morning and sleep all day and I am up all night. I have withdrawn from everything as I feel to ill in general.

I barely go outside and this has been hapening from past 5 months.

I went to another doctor and she has ordered following tests.

Biochemistry- Glucose, TSH, Creatine, Uric Acid, Sodium, Pottasium, Chloride, CK, ALT, Bilirubin, Albumin, Cholestrol, B12, Ferritin, Urinalysis (Chemeical)

CBC
Other Tests - Si Calcium
Vit D
ESR
CRP

FOBT (Fecal Occult Blood Test)

All these Tests came out good lie nothing abnormal.
My Doctor is referring me to psychiatrist.

I mean I seriously think I dying of some mysterious illness and have lost all hope. Seriously I don’t think I have depression or anxiety atall!!

I went to Cardiologist who performed several tests and said my heart is fine.

Will all these tests gave doctor a good indication if I am physically healthy.
Now I think I have some of rare disease like LYME Disease ?/??
If I had Lyme disease would it show something abnormal in above tests ?

What should your potassium level be

Hello! I have chopped up strawberries that I am dehydrating. I spread them out on a paper towel and remove the excess water.

I am currently taking Magnesium supplements to correct symptoms of Magnesium deficiency.

How many milligrams of magnesium is safe to take per day? I’ve heard anywhere from 400-1000mg per day, so as of now I’m assuming that you just shouldn’t take more than 1000mg?

Thanks

Can you show the work so I can understand