Strange muscle cramps…..?
I have been getting a lot of muscle cramps lately, in different parts of my body, and have no idea why. I get them in my feet a couple times a day, I wake up with those awful calf cramps that kids get, I get them in my hands, my arms, seriously all over the place. I eat plenty of bananas, so it’s not low potassium. One thing that may provide a clue is that I had a hysterectomy/oopherectomy about ten years ago. I have been on the same dose of estrogen the entire time which I found out recently is way too low. I don’t take progesterone. I’m 36 y.o. Also, I have a few other health problems. Fibromyalgia and a gastrointestinal problem that causes severe nausea and vomiting daily. Eating is a huge problem, so (per my doctor) I started smoking pot for appetite and nausea. When I have pot to smoke I can eat just fine and have no nausea, marijuana is a miracle drug, excuse the digression. I know it’s a lot of info, but does anyone have any idea why I am having such bad cramps?
Filed under: Potassium and Being Sick
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dehydration can cause cramping as well get some fluids in and see if it helps gatorade can suppliment your potassium with the bannanas
These cramps could still be related to the fibromyalgia. One of the classic symptoms of fibromyalgia can be cramping and spasming.
I would recommend asking your doctor to check for other vitamin deficiencies such as a B 12 deficiency which can also affect muscles to see if that can be playing in to this.
Drink/eat 3 Brewer’s yeast tablets every morning.
Full of Vit B..
Also get some "Slow K" tablets
One a day should sort out the cramping.