Comments on: What are good sources of potassium? http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/ A Healthy Eating Guide Wed, 08 Feb 2012 14:19:52 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: daniella http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7115 daniella Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7115 I have answered a lot of these question in yahoo answers. Anyway, I have had low potassium levels before and I have to take potassium supplements and modify my diet as well. I have just taken the supplements for 5 days but my levels were not back to normal. I made sure that I eat foods that are high in potassium. The following are foods with potassium: cantaloupe Bananas Oranges Apricots Avocado Strawberries Potatoes Tomatoes Cucumber Cabbage Cauliflower Chard Bell pepper Eggplant Squash Crimini mushrooms Brussels sprouts Turmeric Parsley Spinach Broccoli Tuna Halibut Aside from this, I also munch on raisins and peanuts in between meals. If your husband likes chocolate, he can have that too but not too much too. I have answered a lot of these question in yahoo answers. Anyway, I have had low potassium levels before and I have to take potassium supplements and modify my diet as well. I have just taken the supplements for 5 days but my levels were not back to normal. I made sure that I eat foods that are high in potassium.

The following are foods with potassium:

cantaloupe
Bananas
Oranges
Apricots
Avocado
Strawberries
Potatoes
Tomatoes
Cucumber
Cabbage
Cauliflower
Chard
Bell pepper
Eggplant
Squash
Crimini mushrooms
Brussels sprouts
Turmeric
Parsley
Spinach
Broccoli
Tuna
Halibut

Aside from this, I also munch on raisins and peanuts in between meals. If your husband likes chocolate, he can have that too but not too much too.

]]> By: shannon_yo7 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7116 shannon_yo7 Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7116 Bananas! Bananas!

]]> By: random http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7117 random Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7117 His MD can prescribe KCL potassium chloride. You can also eat bananas or tomatoes, but you'll have to eat quite a few. His MD can prescribe KCL potassium chloride. You can also eat bananas or tomatoes, but you’ll have to eat quite a few.

]]> By: anica2831 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7118 anica2831 Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7118 Banana's Banana’s

]]> By: medcenman http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7119 medcenman Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7119 banana banana

]]> By: Shai S http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7120 Shai S Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7120 Bananas and Orange Juice. And, any green vegetable and many other fruits too. Potassium is part of the fertilizer used to grow them, therefore, they are all over these super foods. Bananas and Orange Juice. And, any green vegetable and many other fruits too. Potassium is part of the fertilizer used to grow them, therefore, they are all over these super foods.

]]> By: Michelle F http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7121 Michelle F Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7121 Bananas are a great source of potassium. Also canteloupe, orange juice, almonds ,milk, salmon, chicken, halibut and turkey. Hope his health improves soon :) Bananas are a great source of potassium. Also canteloupe, orange juice, almonds ,milk, salmon, chicken, halibut and turkey. Hope his health improves soon :)

]]> By: e blaze http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7122 e blaze Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7122 definately bannanas. also you can probably find supplements and a health food store. ie vitamin shop.. definately bannanas. also you can probably find supplements and a health food store. ie vitamin shop..

]]> By: psdavec http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7123 psdavec Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7123 bananas bananas

]]> By: Kathy A http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/comment-page-1/#comment-7124 Kathy A Sat, 06 Mar 2010 02:24:03 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-good-sources-of-potassium/#comment-7124 bananas orange juice grapefruit juice potatoes (plain and sweet) raisins gatorade pomagranate juice bananas
orange juice
grapefruit juice
potatoes (plain and sweet)
raisins
gatorade
pomagranate juice

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