Comments on: What are the toxic levels for Vitamins A, B, C, D, E, Potassium, Calcium, & Iron and thier symptoms? http://eatpotassiumrichfood.com/healthy-diet/what-are-the-toxic-levels-for-vitamins-a-b-c-d-e-potassium-calcium-iron-and-thier-symptoms/ A Healthy Eating Guide Thu, 09 Feb 2012 03:53:54 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: TravisO http://eatpotassiumrichfood.com/healthy-diet/what-are-the-toxic-levels-for-vitamins-a-b-c-d-e-potassium-calcium-iron-and-thier-symptoms/comment-page-1/#comment-1293 TravisO Thu, 30 Jul 2009 16:10:39 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-the-toxic-levels-for-vitamins-a-b-c-d-e-potassium-calcium-iron-and-thier-symptoms/#comment-1293 only NON water soluble vitamins and metals have toxic levels... technically you don't take Vitamin A, you normally take Beta Carotene. If you're sure your vitamin is really Vit A, then I suggest you switch to a better quality vitamin. Iron does have a toxic level, but it's very hard to hit especially for women as their period reduces their iron levels. only NON water soluble vitamins and metals have toxic levels…

technically you don’t take Vitamin A, you normally take Beta Carotene. If you’re sure your vitamin is really Vit A, then I suggest you switch to a better quality vitamin.

Iron does have a toxic level, but it’s very hard to hit especially for women as their period reduces their iron levels.

]]> By: dancing*trombonist http://eatpotassiumrichfood.com/healthy-diet/what-are-the-toxic-levels-for-vitamins-a-b-c-d-e-potassium-calcium-iron-and-thier-symptoms/comment-page-1/#comment-1292 dancing*trombonist Thu, 30 Jul 2009 16:10:38 +0000 http://eatpotassiumrichfood.com/healthy-diet/what-are-the-toxic-levels-for-vitamins-a-b-c-d-e-potassium-calcium-iron-and-thier-symptoms/#comment-1292 I couldn't find exact numbers, but these sites seemed helpful: http://www.healthcentral.com/fitorfat/408/40318.html http://www.vitamins-nutrition.org/vitamins/vitamin-overdose.html I couldn’t find exact numbers, but these sites seemed helpful:
http://www.healthcentral.com/fitorfat/408/40318.html
http://www.vitamins-nutrition.org/vitamins/vitamin-overdose.html

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