What foods, besides bananas, are high in potassium?

4 Comments

1. Siervocal says:

   November 26, 2009 at 12:45 AM

   All meats, poultry and fish are high in potassium.

   Apricots (fresh more so than canned)

   Avocado

   Banana

   Cantaloupe

   Honeydew

   Kiwi

   Lima beans

   Milk

   Oranges and orange juice

   Potatoes (can be reduced to moderate by soaking peeled, sliced potatoes overnight before cooking)

   Prunes

   Spinach

   Tomatoes

   Vegetable juice

   Winter squash
2. orange_blue_star says:

   November 26, 2009 at 12:45 AM

   Take a look at this website:

   http://www.wisegeek.com/which-foods-are-good-sources-of-potassium.htm