Eating a healthy, balanced diet for your nutritional needs is not difficult, but it is trickier than you think.
Successful potassium diets are dependent on a number of other factors about your daily diet, state of health, medical need and well being.
Sodium, magnesium, maintaining a healthy diet, water intake, age, gender and current health condition are all critical factors.
Elemental Iodine (I2) is not very soluble in water. The addition of Potassium Iodide produces Iodide ions (I-) in the solution.
Iodide reacts with Iodine to give a soluble I3- ion:
I2 (s) + I- (aq) –> I3- (aq)
Common ion effect. It decreases the amount of iodine that can dissolve in solution by putting iodine ions in.